How do I get rid of IBS bloating fast? People can use these simple steps to try to prevent bloating in the long-term: Increase fiber gradually. Increasing fiber intake may help to treat bloating. Replace sodas with water. Avoid chewing gum. Get more active every day. Eat at regular intervals. Try probiotics. Cut down on salt. Rule out medical conditions. Is it safe to take bentyl everyday? It is usually taken in doses of 20 mg, four times a day to start. To help you remember to take dicyclomine, take it around the same times every day. Dicyclomine can be addictive, so you must follow your doctor's orders exactly as prescribed. Does bentyl get you high? If you have this disease and take dicyclomine, your disease can get worse. High doses of this drug can even cause paralysis in people with this disease. You shouldn't use this drug if you have myasthenia gravis. If you have an enlarged prostate, you 're at an increased risk of this side effect if you take this drug. How do you treat irritable bowel syndrome naturally? Try to: Experiment with fiber. Fiber helps reduce constipation but also can worsen gas and cramping. Avoid problem foods. Eliminate foods that trigger your symptoms. Eat at regular times. Don't skip meals, and try to eat at about the same time each day to help regulate bowel function. Exercise regularly. What are the main causes of IBS? Although there are many ways to treat IBS, the exact cause of IBS is unknown. Possible causes include an overly sensitive colon or immune system. Postinfectious IBS is caused by a previous bacterial infection in the gastrointestinal tract. The varied possible causes make IBS difficult to prevent.
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